Chimichurri Sauce

  • Lunch
  • Dinner
  • Snacks
  • Vegetables
  • Vegan
  • Vegetarian
  • Flexitarian
  • Pescatarian

by CULINARY INSTITUTE OF AMERICA

Chimichurri Sauce is a vibrant herb-based sauce made from fresh parsley, cilantro, garlic, vinegar, lemon juice, and olive oil. Bright, aromatic, and lightly tangy, it delivers freshness and acidity that lift vegetables, grains, and plant-forward dishes without heaviness.

  • 15 min
  • EASY
  • 2 CUPS

Estimated Nutrition per Portion

Estimated Nutrition per Portion
  • 120 kcal Calories
  • 1 g Protein
  • 3 g Carbs
  • 13 g Fat
  • 1 g Fibre
  • 0 g Sugar

Ingredients

Quantity Prep Instructions
Imperial Metric
Italian parsley leaves  1/2 cup  200 g  Packed 
Cilantro  1/4 cup  50 g  Roughly chopped, packed 
Oregano  1/2 tsp  2.5 ml  Fresh, chopped 
Garlic cloves  2 each  Peeled 
Red wine vinegar  1/3 cup  83 ml 
Red pepper  3/4 tsp  11 ml  Dried, crushed 
Paprika  1/4 tsp  1.3 ml  Smoked 
Lemon juice  2 tbsp  30 ml 
Extra virgin olive oil  1/2 cup  125 ml 
Salt  1 tsp  5 ml 
Black pepper  1/2 tsp  2.5 ml  Freshly ground

Method

  1. Combine the fresh herbs and garlic in a food processor and finely chop. 
  2. Add everything except the oil, salt and pepper and process together. 
  3. Add the oil until combined. 
  4. Adjust seasoning as needed. 
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